5 Week Detox Program - Check out
Upcoming Classes
Virtual (Zoom)
January 16 - February 13, 2024
Tuesday 6:30pm PST
Zoom
What people are saying...
I signed up for Andrea’s sugar detox program with one main goal: to do something about my constant sugar and chocolate cravings. Now that it has been a few weeks since I completed the program, I can say mission accomplished! My constant chocolate cravings are gone. I still find that I sometimes want something sweet, but now fruit or even just two or three raisins will usually satisfy that urge. Plus, as an added bonus, I lost a little bit of weight, and the inflammation that causes me discomfort in my hip is about 85% better! - Linda C.
Prior to enrolling in Andrea's sugar detox program many of my joints, especially knees and legs ached all the time. Since the sugar detox program, not only experienced approximately 12 pound weight loss and there is substantially less pain associated with movement of my joints. It is almost joyful to be able to rise up and and around my place in substantially less pain. The program offers the tools to maintain the program philosophy into an more thoughtful and healthful lifestyle. Kevin O.
I entered my Sugar Detox 5-week class with Andrea bearing high hopes but guarded optimism since I'd taken 'better health' courses in the past (unrelated to this Restart or Andrea's Rising Roots Nutrition protocols) that seemed to yield little lasting change and no real paradigm-shift in my view of what's wholesome and nutritional in my daily diet vs. what's certainly not OK. In addition, I had recently been diagnosed with Non Alcoholic Fatty Liver Disease, recurring asthma, low energy and about 60 excess pounds of body weight. Tonight, as I write this review starting the 5th week of our course, I am 12 pounds lighter, brimming with energy, and seeing life -- and food labels -- with a whole new clarity and excitement! Knowledge is indeed power, and this course has certainly empowered me. What I have learned and am continuing to learn will change, and very likely lengthen, my life for as long as it pleases God to keep me going. Now I know better how to eat and to cooperate with what I am certain is the way he intends for us to take care of our bodies. - Ewin G.
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Frequently Asked Questions
What's Included in the program?
Weekly Live Coaching Calls
Meet once a week for 60 minutes (5 calls total) where you can share your struggles, receive support from people who get it, experience live on-demand training on a variety of health topics, learn about the body, and ask questions.
Nutritional Education
Receive 5 weeks of valuable, easy-to-apply nutritional education that will shift your relationship with food and cultivate an appreciation for real food nutrition.
Guided Sugar Detox
Receive 5 weeks of valuable, easy-to-apply nutritional education that will shift your relationship with food and cultivate an appreciation for real food nutrition.
7-day meal plan and recipes
Get an approved 7-day meal plan with delicious, sugar-free recipes that you can use for week one of the program, and continue to draw inspiration from. Also, over 130 delicious meal ideas to take with you on the road, or anywhere! Receive delicious, and easy sugar detox-approved recipes which you can use to build your own personalized meal plan or reference for inspiration.
Private Facebook Group
Connect with other people and receive support all week long by jumping inside our Sugar Detox Private Facebook Group.
Is the Sugar Detox Program suitable for everyone?
Will I feel deprived or hungry during the sugar detox?
Can I still enjoy my favorite foods during the sugar detox?
Can I participate in the sugar detox if I have dietary restrictions or food allergies?
What support will I receive during the program?
What can I expect to notice during the Sugar Detox Program?
How might I feel different after completing the Sugar Detox Program?