Restart your health in just 5 weeks!
The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.
Benefits that participants have experienced:
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Increased Energy
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More Restful Sleep
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Clothes Fit Better (Weight loss)
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Boosted Immune System
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Clarity and Focus
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Decreased Anxiety
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Reduced sugar cravings
REGISTER - IN-PERSON
REGISTER - VIRTUAL
What you'll learn
Week 1
Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful 3 week REAL FOOD sugar detox.
Week 2
Healthy digestion is critical - how is yours? Find out how it's designed to work and how to optimize your digestion to get the most out of your healthy diet.
Week 3
So what's the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off the sugar rollercoaster.
Week 4
Think fat makes you fat? We unveil the truth about dietary fats and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid, and why.
Week 5
YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you've aquired through The RESTART® Program.
Success Stories
Watch filmmaker Jennifer Isenart speak about her journey with the RESTART Program and how it inspired her to create the Fat Fiction documentary.
Restart Rule
The RESTART® Rule
"Whatever I eat, I choose it consciously, I enjoy it thoroughly, and then I let it go."
