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Mindful Practice

Whole Foods

Clean Living

Learn how to get to the root cause of your symptoms to feeling like yourself again!

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Hi, I'm Andrea!

A certified Nutritional Therapy Practioner

I'm so excited you are here!

Are you struggling with...

  • Digestive issues such as: heartburn, bloating, stomach pain, constipation?

  • losing weight?

  • exhaustion, low energy (especially in the afternoon)?

  • getting motivated to workout or do your favorite activity?

  • 'brain fog' and trouble concentrating?

  • blood sugar issues such as feeling shaky, or 'hangry' if you don't eat every 2 hours?

  • sleep (are you wired at night, but can't get up in the morning, or wake up to pee in the middle of the night?)

If you answered "yes" to any of the above, and are feeling frustrated and overwhelmed, I can help! You don't have to figure this out on your own.

As a Nutritional Therapy Practitioner, my goal is to take the stress of your health off your plate by providing the support and tools that you can use to help reverse your symptoms and live a joyful life again. Together, we work to help you RISE up from the ROOT cause and reclaim your health. 

Ready to take the next step?

Click below to book a FREE 20-minute call to learn how we can get you on the path to reclaiming your health!

Specializations

Digestive System  

Home Organizing

Anxiety & Stress 

Weight Loss

Establish Healthy Eating Habits

These are just a few health concerns that people are faced with. If you have a concern that is not listed feel free to contact me.

WHAT PEOPLE ARE SAYING

I am so appreciative of the help that Andrea has provided to me throughout this 3 month period. Andrea has changed my life! She has taught me the best way to care for my body.

I honestly never realized the importance of nutrition. Andrea has given me the tools to live a better life. Through her help I now know how to shop for quality food, cook the best meals and provide my body with the proper supplements.

This is a great investment. I cannot emphasize the importance of nutrition and how Andrea works with you every step of the way to accomplish your goals. After working with Andrea, I feel much more motivated, happier and I am amazed with how my body has responded. You will be surprised with the changes that you will see!

Previously I had difficulty running. My body felt heavy and I would only be able to run 2 miles. Plus I would always suffer from cramps while running. It was very discouraging. Through Andrea’s assistance, I am now able to run 4.5 miles with no cramps. With the changes to my nutrition and increase in water I was able to surprise myself.

Not only that but I also ate pretty bad. I would skip meals and would eat lots of fast food when I did eat. I was always very lazy and felt very bloated. I just never thought much of the importance of nutrition. I honestly thought that as long as I exercised then I was free to eat whatever I wanted. However I was very wrong.

I am very grateful to have worked with Andrea! She is very patient and understands that this a process. Change can be difficult at times but you will never know what you are capable of if you don’t try. For me, I am amazed with what I was able to accomplish alongside Andrea.

So thank you Andrea for helping me learn these helpful tools to live a healthier life! It’s the little changes that go a long way in the end.

Michael C.

I decided to work with Rising Roots Nutrition to help with stomach issues that my Doctors were not able to help me with.  Andrea took the time to learn my symptoms and my goals and we worked on "trouble shooting" my stomach.  We were able to get to the root issue and I've been pain free since.  Andrea shows that she cares about what she is doing and who she is helping.  She takes the time to research and help you come up with the best results.

Kristen Y.

Andrea was recommended by a friend.  With Andreas guidance, and my goal setting, I no longer crave sweets, have more energy to last throughout the day, and have lost 7 lbs. over the two months we've worked together.
At 64, I was skeptical that I would ever change my eating habits.  With our weekly check-ins, and her meal/snack ideas, it's been a life changing and easy process.
We also did a grocery store lesson.  I know what to look for and what to stay away from.  I had had blood work done before we meet, and then 3 months after and the results showed decreased cholesterol levels.
I plan on continuing our relationship.   Thanks Andrea!

Heidi H.

"If you don't make time for your health, you'll be forced to make time for your illness" 

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